WHAT DO YOU DO?

Hi there!  Lately I have had several people come up to me and say, "I love your blog!  It's so great that you graduated from school!  What do you do?"  So, today I thought I would explain what it is I do, and how I do it in a few questions.  Here we go! woman-hand-smartphone-desk-largeIS MY BLOG MY JOB?

My blog is a platform for a lot of the material and thoughts that I speak about with my clients. It is a way for me to self-express, and have fun, while also sharing bits and pieces of my life. My blog is how many clients find me, so technically, it's a big part of my career.

WHAT IS THAT I DO?

I am a Health + Wellness Coach who guides those that want to love themselves, heal their relationship between food and their body, and live their best life possible!  With many of my clients, I have a strong emphasis on self-love, self-care, and developing a rich, meaningful Spiritual practice, best suited to their own style.

HOW DID I GET INTO HEALTH COACHING?

I had my own health coach (and will always have some sort of a mentor for continual growth purposes), and not only did she help me with my own journey, but she ultimately inspired me to become a health coach.  I love when passion and purpose collide!  You can read my story here.

AM I TAKING NEW CLIENTS?

While I am always taking new clients, there may be a waiting list.  Contact me here if you want to work together!  I'd love to provide you with a complimentary consultation.

WHAT TYPE OF SERVICES DO I OFFER?

I offer one-on-one private coaching with my clients.  You can learn more about that here.  If you are in the Pasadena area and are interested in a group program, please contact me!

_A7N0400I hope this help to clarify a few things.  If you have ANY questions, please let me know! Loving all my new readers, and my dear faithful ones.  You guys rock!

xo.  Jen