FIVE FRIDAY FAVORITES: NUMBER 3

FullSizeRenderHappy Friday, friends!  The past few weeks I have been having fun sharing a few of my recent favorites with you.  We're on to round three now!

  1. Sweet potatoes for breakfast!  I've always loved sweet potatoes, but last Sunday I roasted like 6 lbs. of them (super simple: clean, chop, add a little olive oil & seasoning, cook for 40 mins at 400°), and had them almost every day for breakfast this week.  They are great with eggs, avocado, greens, and just about anything else that sounds good.  YUM!
  2. This essential oil diffuser!  It works great, diffuses my oils beautifully, and is super reasonably priced.
  3. Listening to reggae music while I work.  Put's me in the best mood, but I can still concentrate on what I am working on.
  4. Afternoon coffee.  Twice this week I skipped my morning coffee (simply because I felt like having extra lemon water), and had it in the afternoon instead.  I didn't miss it in the morning, and it felt like a fun treat in the afternoon to go to Starbucks.
  5. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays, MD.  I picked this book up last weekend for some further education, and have been really enjoying it!

What have YOU been loving lately?  I'd love to hear!

Have a wonderful weekend!

xo.  Jen