W O R K   T O G E T H E R



If you connect with one or more of the following statements, coaching may be for you:

  • I just want to feel like myself.
  • I’m so sick of dieting and just want to eat normal food!
  • All I do is eat is kale and do cardio!  Why do I still feel like crap?!
  • I am am underweight, and am still unhappy.
  • I really don’t like and/or hate my body, and feel I have to reach a certain “goal” in order to look and FEEL good.
  • I feel like an insane, calorie counting, carb obsessed, sugar induced, caffeine riddled crazy person!
  • I’m too skinny/fat/ugly/incompetent to exercise, let alone in public!
  • ___________ part of my life is freaking awesome, but I’m so unhappy with  ___________.
  • When my body looks like ___________, I will finally do ___________.
  • All I want to do is trust myself to make the right food choices.
  • I want to feel confident in all areas of my life, but I just don’t know how.
  • Whatever The Secret is, I sure as heck haven’t found it!  I meditate, drink green juice, and have read every self-help book out there, and still don’t feel zen!


If you would rather connect with one or more of these statements, then coaching is definitely for you:


  • I am empowered, happy, excited, and living in my authenticity!
  • I listen to my body, and completely trust her!
  • There are no “bad” foods!
  • I experience self-love daily!
  • My life is awesome!
  • My relationships are awesome, and bring me so much joy!
  • I am connected with myself!